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Two sports and exercise psychologists (in training) chat with Olympians, professional athletes, esports players & coaches to better understand the crucial role the mind plays in (e)sport performance and how they cope with the mental demands of competing at the elite level. Providing high-level competitors with a voice and inspiring listeners.
Episodes
Monday May 09, 2022
Monday May 09, 2022
Today we welcome professional basketball player, Jienke De Leyn, to the podcast
✅Topics Discussed:
🏀 How Jienke got into basketball after trying multiple sports such football & athletics
🧒Tips for young basketball players
✨ Importance of being able to self-reflect as an athlete
🇧🇪 Experience playing at @basketnamurcapitale & @vervier-pepinster & playing in the Eurocup as a teen
🦠 Coping with the lockdown period not being able to train or play & being without due to the pandemic
🇨🇭First experience playing abroad at @AKAaura
🇩🇪 Experience playing at @RheinlandLions
🙌🏼 Importance of widening athletic identity as an athlete
🧠 Psychological demands of the point guard position
🗣 Importance of understanding your role within the team
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