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Two sports and exercise psychologists (in training) chat with Olympians, professional athletes, esports players & coaches to better understand the crucial role the mind plays in (e)sport performance and how they cope with the mental demands of competing at the elite level. Providing high-level competitors with a voice and inspiring listeners.
Episodes
Monday Jan 08, 2024
Monday Jan 08, 2024
Today we welcome clinical sport psychologist, Dr. Hillary Cauthen, to the podcast.
Topics discussed:
Why clinical sport psychology?
How the current generation is evolving the way we talk about mental health
Ways we can get athletes to open up about their mental health issues
The six core life skills
How parents can best support their children in their sport participation
How to navigate being both a parent and a coach
Toxicity of sport culture
Dealing with toxic work environments as a practitioner
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