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Two sports and exercise psychologists (in training) chat with Olympians, professional athletes, esports players & coaches to better understand the crucial role the mind plays in (e)sport performance and how they cope with the mental demands of competing at the elite level. Providing high-level competitors with a voice and inspiring listeners.
Episodes
Tuesday Mar 09, 2021
Tuesday Mar 09, 2021
Today we break down how stress and anxiety effects athletes and coaches in sport and some misconceptions about these two concepts. We also discuss a few strategies athletes can implement with the initial support of a sport psychologists that they can eventually utilise independently once comfortable and familiar with these. For more information about the topic, head over to our website to read Oliver's blog.
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