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Two sports and exercise psychologists (in training) chat with Olympians, professional athletes, esports players & coaches to better understand the crucial role the mind plays in (e)sport performance and how they cope with the mental demands of competing at the elite level. Providing high-level competitors with a voice and inspiring listeners.
Episodes
Monday Jan 15, 2024
Respect without formality: Being an S&C coach in dance | Nico Kolokythas
Monday Jan 15, 2024
Monday Jan 15, 2024
Today we welcome strength and conditioning researcher and coach, Nico Kolokythas, to the podcast.
Topics discussed:
Forming relationships and being memorable on initial meetings
Being open to opportunities that are presented to you
Looking after your wider identity
Prevalence of overuse injuries in dance and implementing proactive prevention
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