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Two sports and exercise psychologists (in training) chat with Olympians, professional athletes, esports players & coaches to better understand the crucial role the mind plays in (e)sport performance and how they cope with the mental demands of competing at the elite level. Providing high-level competitors with a voice and inspiring listeners.
Episodes
Monday Jan 01, 2024
Monday Jan 01, 2024
Today we welcome high-performance mental skills coach, Seth Pepper, to the podcast.
Topics Discussed:
- Gratitude
- Pattern recognition
- Human being vs human doing
- Pressure
- Curiosity
- Self-awareness
- Unlimited potential
- Identity.
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