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Two sports and exercise psychologists (in training) chat with Olympians, professional athletes, esports players & coaches to better understand the crucial role the mind plays in (e)sport performance and how they cope with the mental demands of competing at the elite level. Providing high-level competitors with a voice and inspiring listeners.
Episodes
Monday Nov 08, 2021
Monday Nov 08, 2021
Today we welcome professional boxer Macauley Owen to the podcast.✅Topics Discussed:
🥊How Macauley was introduced to boxing & how he used the sport to channel the anger & energy he had when he was younger.
🎓What it was like being a student athlete after having been granted a scholarship from Coventry University.
💪🏻The challenges of balancing university & boxing throughout his degrees.
🦠 How he managed to cope mentally with the pandemic which paused his progression to reach the pro scene & how he used it to improve as an athlete.
🏆 What it was like competing in his first professional fight which recently took place.
🧠Psychological qualities he thinks are necessary in order to become a successful boxer & some psychological techniques he tried to use (e.g., pre-performance routines) before a fight.
🗣The work he has done in the past with various sport psychologists.
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