15.9K
Downloads
78
Episodes
Two sports and exercise psychologists (in training) chat with Olympians, professional athletes, esports players & coaches to better understand the crucial role the mind plays in (e)sport performance and how they cope with the mental demands of competing at the elite level. Providing high-level competitors with a voice and inspiring listeners.
Episodes
Sunday Oct 10, 2021
Sunday Oct 10, 2021
Today we welcome 4x time Olympian and Belgian 400m runner, Kevin Borlée, to the podcast.✅Topics Discussed:
🏃♂️How he got involved in athletics and what it is like being coached by his father.
👦👦What it was like competing alongside his twin brother and siblings & how their healthy rivalry has helped him become the athlete he is today.
🇺🇸Kevin’s experience moving to America to compete for Florida State University.
🤯His experience of competing at his first Olympics (Beijing, 2008), how he mentally coped with the stress of being at his first Games races.
🧠Kevin’s experience working with a sport psychologist to help him cope with pre-race nerves.
🤕About how he coped with injuries and the technique he used to overcome this difficult period.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.