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Two sports and exercise psychologists (in training) chat with Olympians, professional athletes, esports players & coaches to better understand the crucial role the mind plays in (e)sport performance and how they cope with the mental demands of competing at the elite level. Providing high-level competitors with a voice and inspiring listeners.
Episodes
Sunday Jun 13, 2021
Sunday Jun 13, 2021
Today we welcome Natalie Allport to the podcast. Natalie is an athlete, entrepreneur and former team Canada snowboarder!
🇨🇦How she got into competing in snowboarding, the dangers of the sport & the reasons why she pre-maturely retired.
🤕Experience of suffering from with various injuries & her difficulties to overcome this re-injury fear when returning.
😕The difficulties of her transition to retirement.
🏋️♂️Passion for CrossFit & competing in various competitions around the world.
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