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Two sports and exercise psychologists (in training) chat with Olympians, professional athletes, esports players & coaches to better understand the crucial role the mind plays in (e)sport performance and how they cope with the mental demands of competing at the elite level. Providing high-level competitors with a voice and inspiring listeners.
Episodes
Sunday May 16, 2021
Sunday May 16, 2021
Hello everyone! Today we welcome our 5th guest to the podcast, Emily Borthwick. Emily is a professional GB high jumper and is currently 8th in Europe.
💎Emily’s thoughts on competing in her first diamond league in the coming weeks.
😍What it was like to achieve her PB on her final attempt in her first European Championships.
🧠The importance of having a flexible athletic identity and having other interests outside of sport.
💪🏻What it is like being a self-funded athlete and the challenges that come with it.
👥Emily’s mission in attempting to reduce the gender gap in sport and encourages young girls to take part in sport.
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